What you get with Sanity & Self Premium

Full unlimited access to all 600+ Premium audio sessions in the app.
Expert guidance to help you overcome anxiety, dating woes, stress, self-doubt, #adulting struggles and much more!
Self-care anywhere with the ability to download sessions for offline usage.
Soothing sleep visualizations to get that good sleep you’ve been missing.
Endless advice from relatable experts in lifestyle, empowerment, relationships, fitness and more!
Support from millions of ladies like you in our community who want to have real conversations about things that matter.
In-app journaling to flush out all those thoughts that weigh you down.
Reminders to make sure you are treating youself like a queen every day.

Build lasting confidence, insight, and peace of mind.


Find calm

100+ healing meditation, breathing & stress-relieving sessions to melt tension away.


Discover & love yourself

Learn about what makes you YOU with NEW personal growth programs added each week.


Get better sleep

A variety of bedtime rituals, visualizations, & music to help you get your best sleep.


How does this work?

1. Purchase

Commit to better self-care by buying a membership for yourself or a friend.

2. Send

We will send an e-mail with the redemption code to you or your friend.

3. Unlock

You will be able to redeem the code on our website once all memberships have been purchased or the campaign ends… whichever happens first.

4. Share

Share this website with your friends to unlock your membership faster!

5. Join

You will receive an email when your membership is unlocked. Follow the instructions in the email to create an account and redeem your code.