What you get

Upgrading to Sanity & Self Premium unlocks access to all 800+ expert guided audio sessions. Topics include sex & intimacy, giving less f#cks, sleep, self-empowerment, breathing, meditation, yoga and more. Find peace of mind, build lasting confidence, and gain wisdom into what makes you YOU!

Real self-care is caring for your WHOLE self - from the inside out.

Dating Advice

Listen to guidance from relatable experts covering topics like breakups, sex, orgasm anxiety & more!
#DateLikeABoss💘

Give Less F#cks

Get a confidence boost anytime, anywhere with 900+ empowering audio sessions in your pocket.
#WeGotchu👭

Self-Love Everyday

2-30 min audio sessions make it easy to squeeze me-time into your routine.
#YasssGirl👑

Testimonials

"This was a gentle and quick way to give myself some love and de-stress. I feel more relaxed 😊"

- Michelle

"I felt calm, refreshed and ready to tackle my next task."

- Patricia

"I feel a lot better after this exercise, it gave me a moment to calm down after a stressful situation and focus on calming my anxiety."

- Holleigh

"It only took TWO minutes to give me the recharge I needed to get back to it."

- Krystal

"You can’t pour from an empty vessel. Self care is the least selfish thing you can do. I love this talk to help me feel less guilty and more inspired to look at the time I am spending and find ways to say yes to taking time for me."

- Lara

"A great way to start the day off with less stress."

- Jessica

How redemption codes work

1. Purchase

Buy the gift of premium for yourself, a friend, loved one, or all of the above!

2. Send

We will send an e-mail with the redemption code to you, or the recipient of your choosing

3. Unlock

Redeem the code on our website after logging in or creating an account and unlock all premium content and features!

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