What you get 

Upgrading to Sanity & Self Premium unlocks access to all 800+ expert guided audio sessions. Topics include sex & intimacy, giving less f#cks, sleep, self-empowerment, breathing, meditation, yoga and more. Find peace of mind, build lasting confidence, and gain wisdom into what makes you YOU!

Real self-care is caring for your WHOLE self - from the inside out. 


Dating Advice

Listen to guidance from relatable experts covering topics like breakups, sex, orgasm anxiety & more!


Give Less F#cks

Get a confidence boost anytime, anywhere with 800+ empowering audio sessions in your pocket.


Self-Love Everyday

2-30 min audio sessions make it easy to squeeze me-time into your routine. 


How redemption codes work

1. Purchase

Buy the gift of premium for yourself, a friend, loved one, or all of the above!

2. Send

We will send an e-mail with the redemption code to you, or the recipient of your choosing

3. Unlock

Redeem the code on our website after logging in or creating an account and unlock all premium content and features!

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