Welcome to Sanity & Self 👋
THE self-care app for women, by women 👩👩👧👧
A place to heal, grow, and discover! ✌️💭
A safe space to just be you. So take your bra off, you’re HOME! 🏠
Sanity & Self Discount
for Students + VIP Friends
Unlock 900+ audio sessions with a gift card 🎧
Dating Advice
Listen to guidance from relatable experts covering topics like relationships, sex, friendships and more!
#DateLikeABoss💘
Relax & Sleep Better
Conquer stress, anxiety & get your best sleep EVER with de-stressing meditations, bedtime visualizations & relaxing music.
#PTFOinPeace🌙
Community Mentors
Get & give advice from students like YOU in our in-app community. Connect on a deeper level and talk about things that matter!
#WeGotchu👭
How does an audio gift card work?
1. Purchase 👉
Unlock 900+ audio sessions by purchasing a Premium membership gift card from this site.
2. Send 👉
We will send an e-mail with the redemption code to you.
3. Redeem 🏆
Redeem the code on our website and unlock all 900+ Premium audio sessions!
1,000,000+ women ❤️ Sanity & Self!
What you get with Premium membership
Unlimited access to all 900+ Premium audio sessions in the app.
Expert guidance to help you overcome anxiety, dating woes, stress, self-doubt, #adulting struggles and much more!
Self-care anywhere by downloading sessions for offline usage.
Soothing sleep visualizations to get that good sleep you’ve been missing.
Endless advice from relatable experts about relationships, productivity, fitness and more!
Support from hundreds of thousands of ladies like you who want to have real conversations about things that matter in our community.
In-app journaling to flush out all those thoughts that weigh you down.
Reminders to make sure you are treating yourself like a queen every day.
Don’t snooze on this. Self-care starts from within!
See our community’s #GlowUps!
