How One Woman Conquered Insecurity With Self-Care

Insecurity had her feeling lost from her creativity and finding her value only in the status of her relationship. Viewing other women as her competition left Adrienne doubting herself at every turn. After using the audio content in the Sanity & Self app she learned confidence and reconnected with her art.

Read More
Guest User
How Self-Care Helped Sarah Heal From Her Old Traumas

Past trauma had Sarah struggling to manage her emotions, but when she started using the audio content in the Sanity & Self app she learned new ways to express herself that didn’t leave her feeling angry at those she loved. Using the new Chat 1:1 service to connect with an expert directly helped her take her self-care and her healing to the next level.

Read More
Guest User